As earth is reawakening and we see the first signs of spring in nature, we too, begin to emerge from our hibernation mood. In this workshop we’ll work on freeing ourselves from limitations and stuck patterns, while stirring up the sensual motion through the body, ready to embrace the light, sun and a new fertile season of spring.

We’ll be doing pranayama, mantra, contemplative meditation, along with a light-firy yoga asana practice and embodied movements and rituals.

Imbolc invites us to start moving from darkness to light, by listening to our intuition and the inner wisdom we have gained in the season of winter, we move into spring, actively growing towards our dreams.

Price: 444,-

BOOK on The Yoga Flats website HERE

Awakening Sovereignty Workshops

Pernille Aven is facilitating the Awakening Sovereignty workshops, which is her signature offering. Based on the seasons, and natural cycle of the year, she weaves together; ancient practices of yoga and rituals, with myths and stories, along with modern practices like shadow work and deep self inquiry, infused with embodied movements. Each workshop is specifically potent for that part of the year, so it will awaken your sovereign Self in its own unique way.
The combination of all the different practices seek to unlock your inherited wisdom, restore balance and bring your power home, Awakening Sovereignty within you.

Pernille Aven has more than 14 years of yoga teaching experience, leading ritual circles and mentoring people. Her mission is to accelerate your personal growth and awaken your desire for living your life, authentic from your heart, follow your dreams and enjoy everything life has to offer.

Price: 444,-

BOOK on The Yoga Flats website HERE