https://www.pernilleavenlupai.com/schedule daily 0.75 2022-09-05 https://www.pernilleavenlupai.com/schedule/2018/6/8/currents-of-the-heart monthly 0.5 2018-05-27 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1526673451848-K2HXQ9HAH8LA3HDVU9YI/juliesichlau.png Schedule - Currents of the Heart https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1526673321114-29OSTF67YCQR1BN5UAT3/meditation.JPG Schedule - Currents of the Heart https://www.pernilleavenlupai.com/schedule/2018/8/11/currents-of-the-heart-beach-workshop monthly 0.5 2018-07-20 https://www.pernilleavenlupai.com/schedule/2018/8/24/fairy-tale-flow-at-copenhagen-yoga-festival monthly 0.5 2018-08-13 https://www.pernilleavenlupai.com/schedule/2018/9/1/sister-circle monthly 0.5 2018-07-14 https://www.pernilleavenlupai.com/schedule/2018/7/20/foundations-of-somatic-stress-release-with-dr-scott-lyons monthly 0.5 2018-07-20 https://www.pernilleavenlupai.com/schedule/2018/10/26/currents-of-the-heart-workshop monthly 0.5 2018-10-15 https://www.pernilleavenlupai.com/schedule/2018/10/15/sister-circle monthly 0.5 2018-10-15 https://www.pernilleavenlupai.com/schedule/2018/11/23/sister-circle monthly 0.5 2018-10-15 https://www.pernilleavenlupai.com/schedule/2019/1/6/sister-circle-true-north-sisters monthly 0.5 2018-10-15 https://www.pernilleavenlupai.com/schedule/baliretreat monthly 0.5 2018-07-20 https://www.pernilleavenlupai.com/schedule/17 monthly 0.5 2019-02-27 https://www.pernilleavenlupai.com/schedule/anandatandava monthly 0.5 2019-05-14 https://www.pernilleavenlupai.com/schedule/sistercircle-june monthly 0.5 2019-05-14 https://www.pernilleavenlupai.com/schedule/womenofdenmark monthly 0.5 2019-05-14 https://www.pernilleavenlupai.com/schedule/30 monthly 0.5 2019-08-12 https://www.pernilleavenlupai.com/schedule/28 monthly 0.5 2019-08-12 https://www.pernilleavenlupai.com/schedule/11 monthly 0.5 2019-09-11 https://www.pernilleavenlupai.com/schedule/22 monthly 0.5 2019-11-10 https://www.pernilleavenlupai.com/schedule/newyearworkshop monthly 0.5 2019-12-04 https://www.pernilleavenlupai.com/schedule/springimmersion monthly 0.5 2020-01-07 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1532633805424-NQKTU0TXE5YT5Z9Z0UPI/awakening+sovereignty Schedule - Awakening Sovereignty ✩ SPRING Immersion ✩ Urban Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1569232105006-5DJDGOJIYIPZ32IMX2VR/image-asset.jpeg Schedule - Awakening Sovereignty ✩ SPRING Immersion ✩ Urban Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1573247312735-53YOAFTMN502MA5VHY57/sprout Schedule - Awakening Sovereignty ✩ SPRING Immersion ✩ Urban Retreat https://www.pernilleavenlupai.com/schedule/retreat/thresholdtowinter monthly 0.5 2020-08-10 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1596791985791-M83B5TNYL2QBF28CX3GR/0-1-kopi.jpeg Schedule - Threshold to Winter - Yoga & Ritual Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1596791985402-CM6GCMFVG0VR1ZL53KPE/148370754-1+%281%29.jpg Schedule - Threshold to Winter - Yoga & Ritual Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1596791963205-BAHS7SMI47NC6ECRAQQR/148371448.jpg Schedule - Threshold to Winter - Yoga & Ritual Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1570298307818-PWDBS3TMG8V5DB9Q1T9G/image-asset.jpeg Schedule - Threshold to Winter - Yoga & Ritual Retreat https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1573411255647-74KGZNG14KWCE8W06D0D/winter+tree Schedule - Threshold to Winter - Yoga & Ritual Retreat https://www.pernilleavenlupai.com/schedule/awakening-sovereignty-new-year-workshop monthly 0.5 2020-12-13 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607900337621-STPP0FWZVBW1UO6JZU84/Enlight400.jpeg Schedule - Awakening Sovereignty New Year Workshop https://www.pernilleavenlupai.com/schedule/19 monthly 0.5 2021-11-08 https://www.pernilleavenlupai.com/schedule/19-6bbx3 monthly 0.5 2021-11-08 https://www.pernilleavenlupai.com/schedule/24 monthly 0.5 2022-01-24 https://www.pernilleavenlupai.com/schedule/springequinoxworkshop monthly 0.5 2022-02-24 https://www.pernilleavenlupai.com/schedule/beltane/awakening-sovereignty monthly 0.5 2022-03-31 https://www.pernilleavenlupai.com/schedule/summersolstice/awakeningsovereignty monthly 0.5 2022-04-22 https://www.pernilleavenlupai.com/index daily 1.0 2023-11-20 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607945291130-83OLRXAGZXOEGV5WJUWI/MK_Pernille_1020-9985.jpg Home - Pernille aven Lupai Sorceress Entrepreneur https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607949354851-D4VOBN2QXIRD5H2OKM1M/MK_Pernille_1020-0637.jpg Home - Yoga teacher & Therapist Since 2007 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/d7c31622-219b-44d4-8e3e-fa1cf8086ded/IMG_4308.JPG Home - Lifting Gua Sha Facial massage therapy https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/4a59a202-320e-49c9-bbd7-00faf6503e82/thought-catalog-505eectW54k-unsplash.jpg Home - Sovereign Business Mentoring & Strategy, so your business aligns with your purpose https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607950741196-OK20J2P8WOJJX2X2YFN9/MK_Pernille_1020-0251.jpg Home - Awakening sovereignty Seasonal practises to bring your power home https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1574595976482-65NORE3MORP9L0KHO94I/offering+the+tor+pernille+aven+lupai.JPG Home https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607945939793-SO6NFUSUZGORE7DJJR8A/freestocks-ZArDeAtxj0Q-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607947984809-5ZHHS0Z3HCTQOK4VKEON/MK_Pernille_1020-0102.jpg Home https://www.pernilleavenlupai.com/journal daily 0.75 2021-03-27 https://www.pernilleavenlupai.com/journal/2019/1/25/ectq11uzpr19rcxi8d6e3nfkig9ykk monthly 0.5 2019-09-30 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1548416147088-QF2U3P395NU19MHW1XRA/Enlight80.jpeg Journal - Radical Self Care https://www.pernilleavenlupai.com/journal/28 monthly 0.5 2019-09-28 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1569703673568-QMK7Q2ETUQZ73Y9KI0CC/navaratri.jpg Journal - New Moon Portal to Navaratri and the power of the Goddess Lakshmi - Durga - Saraswati https://www.pernilleavenlupai.com/journal/29 monthly 0.5 2020-01-16 https://www.pernilleavenlupai.com/journal/29-1 monthly 0.5 2020-03-30 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1585497026354-RSI9HUBI239S1O7R1PL4/Enlight326.jpeg Journal - My hopes of Contemplation for the people and a messy picture https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1585497138201-CJUM3IK34YMINY3O6GO4/2FA3CAAB-26D1-4E0F-8201-F817B6D01AFF.jpeg Journal - My hopes of Contemplation for the people and a messy picture https://www.pernilleavenlupai.com/journal/8 monthly 0.5 2021-03-08 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1615199853169-YOAD05H67DGV4HH3FREN/IMG_8994.jpeg Journal - Blessed International Womxn’s Day I LOVE a good word play - especially when it has such a profound meaning! My friend Miz did this, with inspiration from a friend in the UK. I got to hold it high, for one of the BLM protests in Copenhagen last year. And it has been my inspiration for education within my own white privilege ever since. https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1615197751001-YQDJWEZPZ3VIHHY6I5CL/unsplash-image-KHxxCc8XMNE.jpg Journal - Blessed International Womxn’s Day https://www.pernilleavenlupai.com/journal/27 monthly 0.5 2021-03-27 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1616834125372-KEOUP8J89H9EW2OSOQ29/p8070609.jpeg Journal - An ode of Gratitude to my colleagues https://www.pernilleavenlupai.com/journal/category/Moon monthly 0.5 https://www.pernilleavenlupai.com/journal/category/Goddess monthly 0.5 https://www.pernilleavenlupai.com/journal/category/Awakening+Sovereignty monthly 0.5 https://www.pernilleavenlupai.com/journal/tag/mantra monthly 0.5 https://www.pernilleavenlupai.com/journal/tag/Goddess monthly 0.5 https://www.pernilleavenlupai.com/journal/tag/new+moon monthly 0.5 https://www.pernilleavenlupai.com/journal/tag/navaratri monthly 0.5 https://www.pernilleavenlupai.com/contact-1 daily 0.75 2020-12-14 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607946580610-BJ1PRHU7LBX57GWD9LTX/MK_Pernille_1020-0218.jpg Contact https://www.pernilleavenlupai.com/about daily 0.75 2021-11-26 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607969452482-7K5CKD0LON4GFUEQICHK/profile+sorceress+pernille+aven+lupai About https://www.pernilleavenlupai.com/awakening-sovereignty daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1532595082478-6L70Y2GY52U6AEAKFJPJ/castel Awakening Sovereignty - On the threshold to a new beginning, awaits a journey of immerse growth. It is a call for the who you are destined to be, connecting you with your own divine nature https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1566553254532-MKN0D8I3V5T9PM242VJZ/pernille%2Baven%2Blupai%2Bfull%2Bmoon Awakening Sovereignty - Awakening Sovereignty will make you take the lead of your own life. becoming the queen of your castle. https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1587578605176-29JD4E3JT2ENPJP24XEH/Logo+Wings+%26+name_Grey.png Awakening Sovereignty https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607973456903-X2RE5RPFS2PJDOLXWXMP/image.jpg Awakening Sovereignty - Who can join https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1531936500615-4D5X338R4THQBGWLWG2U/pernille+aven+lupai+water+prayer Awakening Sovereignty https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607974529066-AEQ034INK9MVUEALED8A/MK_Pernille_1020-9907.jpg Awakening Sovereignty - I realised I never changed, I went on a journey and I found myself https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1531948572534-3IZUTBMP69O0IBRO9G6I/awakening+sovereignty+ritual Awakening Sovereignty - The practices https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1587578682179-MD5HJILG6IUT405V17V6/Logo+Wings+%26+name_Rose.png Awakening Sovereignty https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1648130015953-6PX5M2PZQ99YYH2INF83/MK_Pernille_1020-0148.jpg Awakening Sovereignty https://www.pernilleavenlupai.com/lifting-gua-sha-facial-massage-therapy daily 0.75 2023-04-30 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/dc3aacd4-146b-4bea-adc5-afcec6663aad/After+Liftig+Gua+Sha.jpg Lifting Gua Sha - After one treatment https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/8f1b0eaa-d85b-45d0-8b6f-c0175ef8ee43/Before+Lifting+Gua+Sha.jpg Lifting Gua Sha - before first treatment https://www.pernilleavenlupai.com/links daily 0.75 2022-08-23 https://images.squarespace-cdn.com/content/v1/584fd225e4fcb55ad4d8af88/1607946580610-BJ1PRHU7LBX57GWD9LTX/MK_Pernille_1020-0218.jpg Links - my offerings